I am an alcoholic and I have a habit of quarrelling and doing nasty things during inebriation which affects my social reputation, please help!
If you are an alcoholic and have a habit of quarrelling and doing nasty things during inebriation which is affecting your social reputation, please don’t worry as the solution is available. You can simply do the follows.
Start keeping a note when you are drinking and note down your most of your activities after you are drunk. Secretly check that note back to back to understand what you are doing. Again in the morning check that note like what happened when you were drunk.
You can take the help of a reliable person in this case. You can ask him to secretly make your own video when you were drinking and after completely drunk. This will give you some idea like what had happened and you started quarrelling.
You can start drinking in very small quantity such as 90ml to 45ml or 60ml to 30ml or 25ml. Also you can take a long break after your first drink was finished. This will give you a good time to understand what exactly happens when you start drinking and after you are drunk.
You can also try this – after you have finished your first drink, have some juice, herbal drinks or flavored drinks. This habit may be helpful in keeping you away from drinking alcohol for some time because you already have another full glass of harmless drink.
The best idea will be to completely give up drinking alcohol from today itself because consumption of alcohol itself is a nasty thing, isn’t it.
Author: Rajan Tiwari
Date: 05 Oct 2020